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Nutrition Guidance
Get personalized feedback on progress from experienced trainers.
Progressive Programs
Join intimate classes where you're never just a number.
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2026-06-07 09:23 UTC: Next session begins in 5 mins
- CrossFit Fundamentals — Build your foundation with form in a supportive environment.
- CrossFit Fundamentals — Build aerobic base with steady-state conditioning.
- CrossFit Fundamentals — Challenge your max with strategic progression
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Performance
$219/mo
- Personalized consultation
- Video review of movement
- Personal movement check-in
Certified Trainers
Trained by world-class athletes. You'll train with expertise experience.
Coach Sophia
Functional Fitness Instructor
Competition veteran turned coach. Brings focus to every session.
Coach Jasmine
Head Coach, CrossFit Level-2
15 years of competitive lifting; 3 times national competitor. Specializes in form and building confidence.